Not sure how I got to middle aged, but here I am, a just turned 50 year old, that still feels like a fabulous forty year old.
Travel alongside this aging journey with me, as I try to navigate just what aging really means.
It’s not likely to be a graceful journey!
If you’ve set NY’s resolutions in the past, only for them to be long forgotten by the end of January, maybe you want to join me on ‘one little word’. The premise behind selecting a single word for your year, is to create a simple yet powerful focus that influences your decisions and actions throughout…
Imagine waking up each day with a renewed sense of excitement – not because you’re travelling to some distant land, but because you’re discovering the wonders in your own neighbourhood. In our fast-paced lives, it’s easy to fall into the trap of habituation – where routine dulls our senses and the familiar becomes mundane. However,…
Writing your ‘covid’ story can be great for your mental health, and comes with the added advantage of offering your descendents an incredible insight into how life was truly like during covid times. Right now, we are living through one of the most significant events probably in our history. Have you ever heard the word…
CREATE good habits instead Has there ever been a new year more anticipated than 2021?? I suspect not. It’s easy to consider that 2021 will be a much better year than 2020, but just like at any time, I firmly believe that planning, purpose and direction will help ensure your year is as good…
Thanks to everyone who checked out and downloaded the Challenge. I hope you’ve been having fun working your way through each days idea. If you haven’t already started, it’s NOW time to document your #30DayIsolationChallenge. I promised I’d help and I’ve been working hard on the best way to do that for you. Luckily the…
Wow – who could ever have imagined the chaos our world has been plunged into? It is a surreal reality. Like everyone I’m sure, I’ve watched how different world leaders have set their own country’s responses to the virus. I think the greatest concern to any of us is underestimating how severe this can be….
I’m sure you’ve heard the term midlife crisis. For me it always conjures up images of guys who suddenly start wearing leather jackets and styling their hair, buying Harleys, and trying to hang out with younger dudes. Funnily enough an image of women doesn’t come to mind. But here I am, a woman, hitting ‘middle…